John McBride 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 119 |
June 28, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 24 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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