John McBride 30:00 row
6,495m
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 120 |
July 02, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,495m | 2:18.5 | 132 | 752 | 24 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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