John McBride 15:08 row
3,318m
Meters
15:08.7
Time
2:16.9
Pace
193
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 120 |
July 12, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 3,318m | 2:16.9 | 136 | 769 | 26 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 26 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 |
| 15:08.7 | 691m | 2:16.5 | 137 | 773 | 26 |
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Workout Graph
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