John McBride 15:07 row
3,241m
Meters
15:07.6
Time
2:20.0
Pace
185
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 121 |
July 15, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,241m | 2:20.0 | 128 | 738 | 24 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 |
| 15:07.6 | 676m | 2:18.7 | 131 | 750 | 24 |
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Workout Graph
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