John McBride 30:00 row
6,423m
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 121 |
July 29, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,423m | 2:20.1 | 127 | 737 | 24 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 24 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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