John McBride 30:00 row
6,427m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 122 |
August 05, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,427m | 2:20.0 | 127 | 738 | 24 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 24 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 |
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Workout Graph
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