John McBride 30:00 row
6,397m
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 122 |
August 06, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 24 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.