John McBride 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 122 |
August 12, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 25 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 |
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Workout Graph
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