John McBride 24:10 row
5,023m
Meters
24:10.0
Time
2:24.3
Pace
282
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 127 |
October 27, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.0 | 5,023m | 2:24.3 | 116 | 700 | 24 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 24 |
| 24:10.0 | 22m | 3:47.2 | 30 | 402 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.