John McBride 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 127 |
January 20, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 24 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 24 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 |
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Workout Graph
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