John McBride 30:00 row
6,333m
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 127 |
February 25, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,333m | 2:22.1 | 122 | 719 | 24 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.