John McBride 30:00 row
6,584m
Meters
30:00.0
Time
2:16.6
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 127 |
March 01, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,584m | 2:16.6 | 137 | 771 | 26 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 26 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.