John McBride 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 125 |
March 17, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 25 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 24 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 |
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Workout Graph
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