John McBride 30:00 row
6,372m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 120 |
March 25, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,372m | 2:21.2 | 124 | 727 | 25 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 26 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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