John McBride 30:00 row
6,427
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 121 |
April 26, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,427 | 2:20.0 | 127 | 734 | 367 | 25 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 25 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 25 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 25 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 25 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.