John McBride 30:00 row
6,435m
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 122 |
April 27, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,435m | 2:19.8 | 128 | 740 | 25 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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