John McBride 30:00 row
6,533m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 124 |
April 29, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,533m | 2:17.7 | 134 | 760 | 25 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 |
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Workout Graph
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