John McBride 30:00 row
6,589m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 119 |
May 02, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,589m | 2:16.5 | 137 | 772 | 26 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 26 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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