John McBride 30:00 row
6,444m
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 122 |
May 24, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 24 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.