John McBride 30:00 row
6,420m
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 124 |
May 25, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,420m | 2:20.1 | 127 | 737 | 25 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 25 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 |
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Workout Graph
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