John McBride 30:00 row
6,482m
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 124 |
May 26, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,482m | 2:18.8 | 131 | 750 | 25 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 25 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 |
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Workout Graph
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