John McBride 30:00 row
6,414m
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 124 |
May 27, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 25 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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