John McBride 30:00 row
6,559m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 122 |
June 02, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,559m | 2:17.2 | 135 | 766 | 25 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 |
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Workout Graph
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