John McBride 30:00 row
6,479m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 123 |
June 03, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,479m | 2:18.9 | 131 | 749 | 25 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.