John McBride 30:00 row
6,411m
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 123 |
June 09, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,411m | 2:20.3 | 127 | 735 | 25 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 25 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.