John McBride 30:00 row
6,546m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 124 |
August 03, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,546m | 2:17.4 | 135 | 763 | 26 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 26 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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