John McBride 30:00 row
6,458m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 122 |
August 04, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,458m | 2:19.3 | 129 | 745 | 26 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |
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Workout Graph
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