John McBride 30:00 row
6,413m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 120 |
August 09, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,413m | 2:20.3 | 127 | 735 | 26 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 26 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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