John McBride 30:00 row
6,365m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 122 |
August 19, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,365m | 2:21.3 | 124 | 726 | 26 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 26 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 26 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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