John McBride 30:00 row
6,410m
Meters
30:00.0
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 119 |
August 20, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,410m | 2:20.4 | 126 | 735 | 26 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 26 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.