John McBride 30:00 row
6,458m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 122 |
August 27, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,458m | 2:19.3 | 129 | 745 | 25 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 26 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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