John McBride 30:00 row
6,426m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 121 |
September 08, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,426m | 2:20.0 | 127 | 738 | 25 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 |
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Workout Graph
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