John McBride 30:00 row
6,519m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 122 |
September 13, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,519m | 2:18.0 | 133 | 757 | 25 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 27 |
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Workout Graph
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