John McBride 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 122 |
September 17, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 25 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 26 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 |
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Workout Graph
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