John McBride 30:00 row
6,422m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 123 |
September 22, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,422m | 2:20.1 | 127 | 737 | 25 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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