John McBride 30:00 row
6,482m
Meters
30:00.0
Time
2:18.8
Pace
372
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 120 |
October 04, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,482m | 2:18.8 | 131 | 750 | 26 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 26 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 27 |
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Workout Graph
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