John McBride 30:00 row
6,346m
Meters
30:00.0
Time
2:21.8
Pace
368
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 122 |
October 06, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,346m | 2:21.8 | 123 | 722 | 26 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 26 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 26 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 24 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 |
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Workout Graph
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