John McBride 30:00 row
6,418m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 25 |
Stroke Count | 765 |
Drag Factor | 121 |
October 07, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,418m | 2:20.2 | 127 | 736 | 25 |
6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 |
12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 |
18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 |
24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |
30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.