John McBride 30:00 row
6,418
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 121 |
October 07, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,418 | 2:20.2 | 127 | 736 | 25 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 25 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 25 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 26 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 27 |
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Workout Graph
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