John McBride 30:00 row
6,432m
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 122 |
November 02, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,432m | 2:19.9 | 128 | 739 | 25 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 |
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Workout Graph
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