John McBride 30:00 row
6,561m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 123 |
November 15, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 26 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 27 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 |
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Workout Graph
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