John McBride 30:00 row
6,420m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 121 |
December 07, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,420m | 2:20.1 | 127 | 737 | 25 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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