John McBride 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 122 |
May 10, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 24 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.