John McBride 126m row
126m
Meters
0:40.1
Time
2:39.1
Pace
8
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 13 |
March 11, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.1 | 126m | 2:39.1 | 87 | 598 | 22 |
| 0:07.4 | 100m | 0:37.0 | 6910 | 24080 | 8 |
| 0:21.9 | 126m | 7:01.1 | 5 | 316 | 36 |
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Workout Graph
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