John McBride 15:09 row
3,227m
Meters
15:09.1
Time
2:20.8
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 121 |
June 19, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 3,227m | 2:20.8 | 125 | 731 | 24 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 |
| 15:09.1 | 662m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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