stephen meli 20:05 row
5,480
Meters
20:05.2
Time
1:49.9
Pace
401
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 131 |
April 04, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 5,480 | 1:49.9 | 263 | 1205 | 21 |
| 6:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 21 |
| 12:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 21 |
| 18:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 22 |
| 20:05.2 | 583 | 1:47.3 | 283 | 1272 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.