stephen meli 30:00 row
8,135
Meters
30:00.0
Time
1:50.6
Pace
593
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 131 |
April 20, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,135 | 1:50.6 | 258 | 1189 | 22 |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 22 |
| 12:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 22 |
| 18:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 22 |
| 24:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 22 |
| 30:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.