stephen meli 4:41 row
1,315
Meters
4:41.8
Time
1:47.1
Pace
99
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 136 |
June 11, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,315 | 1:47.1 | 285 | 1279 | 24 |
| 4:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 25 |
| 4:41.8 | 187 | 1:51.7 | 251 | 1162 | 23 |
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Workout Graph
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