stephen meli 2:43 row
336
Meters
2:43.5
Time
4:03.3
Pace
17
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 14 |
| Stroke Count | 36 |
| Drag Factor | 126 |
August 15, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 336 | 4:03.3 | 24 | 383 | 14 |
| 2:43.5 | 336 | 4:03.3 | 24 | 383 | 14 |
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Workout Graph
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