stephen meli 1:10 row
301
Meters
1:10.7
Time
1:57.4
Pace
20
Calories
102
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 134 |
November 13, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.7 | 301 | 1:57.4 | 216 | 1043 | 21 | 102 |
| 1:10.7 | 301 | 1:57.4 | 216 | 1043 | 21 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.