stephen meli 20:01 row
5,047
Meters
20:01.8
Time
1:59.0
Pace
338
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 133 |
November 14, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,047 | 1:59.0 | 207 | 1013 | 19 | 150 |
| 12:00.0 | 2,993 | 2:00.2 | 201 | 992 | 19 | 145 |
| 20:01.8 | 2,055 | 1:57.2 | 217 | 1047 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.